mango chia popsicles

A sweet but healthy treat, these 3 ingredient Mango Chia Popsicles are full of pureed mango, coconut water and chia seeds.

Mango Chia Popsicles by Jelly Toast

Ah, homemade popsicles. I’ve been bitten by the popsicle making bug and it’s quickly becoming one of my favorite treats to make. I mean, you can’t get much easier. Blend up some ingredients, pour in molds, freeze. The most difficult step in the entire process is having the patience to wait until the pops are good and frozen before you break into them.

I have learned that from experience. No one wants a sloppy pop. That sounded so weird I had to keep it in there.

Mango Chia Popsicles by Jelly Toast

Can I tell you how much I love that you can basically blend up fruit and throw it in a popsicle mold and call it a day? Yes, obviously you can get more intricate and creative than that. My Roasted Berry Goat Cheese Popsicles were more involved…although not by much. But honestly, blended mango with some coconut water and chia seeds is pretty much as great as it gets. The Baby asked me for a popsicle at 8:30 in the morning the other day and I was all, ‘SURE! Have a mango pop’. And then she was all, ‘yeeessss….‘ thinking she got away with something special.

Which she did, really, because these mango chia popsicles are quite fantastic. Very fruity with a bit of texture from the chia seeds. These all fruit pops have me thinking what other popsicles I can make out of all fruit. Strawberry? Blueberry?

I don’t know, I don’t know…

We’ll have to wait and see where the popsicle train takes me. Mango Chia Popsicles by Jelly Toast

But for now, we’ve got mangos. And they are wonderful and fabulous and you will be a happier person for having made these and scarfed them down just as fast. Awesome fruit is truly my very favorite thing about summer. How could it not be?

Mango Chia Popsicles by Jelly Toast

Happy Wednesday!

Mango Chia Popsicles Recipe

Yield: 10 popsicles

Prep Time: 15 minutes

Total Time: 15 minutes + 6 hours freezing time


3 cups mango, chopped (about 2 large mangos)
10 ounces coconut water
1 1/2 tablespoons chia seeds


Place mango and coconut water into blender and blend until smooth. Stir in chia seeds. Pour mixture into 10 - 3 ounce popsicle molds and place a wooden stick into each (or follow the directions of your popsicle mold). Freeze until frozen, at least 6 hours. Enjoy!
July 30th, 2014

17 Responses to “mango chia popsicles”

  1. Pang @ circahappy — July 30, 2014 @ 11:55 am (#)

    This is my favourite tropical popsicle EVER!!!
    It looks so tasty I am so glad you thought of it 🙂

    • Emily — August 22, 2014 @ 8:37 am (#)

      Thank you so much, Pang!

  2. Allison — July 31, 2014 @ 1:18 am (#)

    For some odd reason, I’ve talked myself into a no-added-sugar diet for a while. . . but I’m missing my sweets so much right now. This looks like it will do the trick perfectly! Can’t wait to try it! Such delicious photos!

    • Emily — August 2, 2014 @ 12:04 pm (#)

      Yes! These would be perfect for that diet! I want to try some other fruits, too. I’m thinking anything that is naturally very sweet will work wonderfully 🙂 Thanks for stopping by, Allison!

  3. Jocelyn @BruCrew Life — July 31, 2014 @ 6:03 pm (#)

    Those are gorgeous looking popsicles!!! What a fun flavor combo too!

    • Emily — August 2, 2014 @ 12:02 pm (#)

      The color of the mango is crazy, isn’t it? I love me some mangos 🙂 Thanks for stopping by, Jocelyn!

  4. Sherrie | With Food + Love — August 1, 2014 @ 10:13 am (#)

    I LOVE the idea of adding chia into these pops – you’ve for sure inspired me. Thank you!!


    • Emily — August 2, 2014 @ 12:02 pm (#)

      Thanks so much, Sherrie!!

  5. jenna @ just j.faye — August 2, 2014 @ 1:43 pm (#)

    These sound delicious and so refreshing!

    • Emily — August 8, 2014 @ 10:22 pm (#)

      Thank you, Jenna!

  6. Monique — August 8, 2014 @ 10:57 am (#)

    I am ALL over this recipe. Thank you!

    • Emily — August 8, 2014 @ 10:12 pm (#)

      Anytime, Monique! Thanks for stopping by!

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  8. Elise // The Confetti Room — November 22, 2014 @ 11:20 pm (#)

    This looks sooooooooo delicious!! It’s so hot today and I am craving a popsicle – gonna have to try this recipe asap!

  9. Pingback: Chia Seed Recipes - Everything Zoomer

  10. Kimberley — September 28, 2018 @ 4:10 pm (#)

    Can I use canned mangos?

    • Emily — October 19, 2018 @ 4:39 pm (#)

      I’ve never used canned mangos, but I don’t see why you couldn’t!

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